Basically for the last two weeks since my sinus cold (infection?) I have been ultra-dizzy, mainly in the evening. It gets worse around 5:00 p.m. Maybe it's because of a long day at work looking at the computer or as my gal pal says, because I'm moving my head around all day and the infectious fluids are sloshing about, but in any case it's hard to do anything. I can't walk, turn my head, or pick things up without getting all "rollercoaster-y". This pretty much rules out any form of exercise.
This is really bumming me out because I feel so off-the-wagon since getting sick and I want to return to my routine.
However, I am not interested in feeling like I need to vomit just to burn 45 calories in 20 minutes. I ain't no idjit as my dad would say. Instead I will work extra-long on my Quran memorization tonight since that has been falling off as well. I will review Surah al-Maun and work on the new one, which I have to look up here because I can't even remember which one it is!
Health Tip of the Day: Ambitions are one thing, but limitations are always there. Push your limits until you reach the point where you are pretty sure that the activity will make you spinny or otherwise worse off than you are now. Go at it again later with more vigor when you are able!